425.422.7843
email: cswhalen@comcast.net
Not accepting new clients
SOUND INSIGHT
C O U N S E L I N G
​​ Cindi S. Whalen, MS, LMFT
Therapy for adults experiencing loss, transition, or stress
Book Recommendations
For Couples:
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Hold Me Tight by Dr. Sue Johnson
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Love Sense by Dr. Sue Johnson
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Why Marriages Succeed or Fail by John Gottman, Ph.D
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After the Affair by Janis Abrahms Spring, Ph.D
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Not "Just Friends": Rebuilding Trust and Recovering Your Sanity after Infidelity by Shirley P. Glass, Ph.D
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The Gift of Sex by Clifford and Joyce Penner
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Boundaries by Cloud and Townsend
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Out of The Shadows: Understanding Sexual Addiction by Patrick Carnes, Ph.D
For Women:
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The Wisdom of Menopause by Christiane Northrup, M.D.
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The V Book by Elizabeth G. Stewart, M.D. and Paula Spencer
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Awakening at Midlife by Kathleen Brehony
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Transitions: Making Sense of Life's Changes by Williams Bridges
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Broken Open: How Difficult Times Can Help us Grow by Elizabeth Lesser
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The Courage to Heal by Laura Davis
(Healing from sexual abuse)
For Grief and Loss:
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A Grace Disguised: How the Soul Grows Through Loss by Gerald Sittser
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When the Bough Breaks: Forever After the Death of a Son or Daughter by Judith Bernstein
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How to Survive the Loss of a Love by Colgrove, Bloomfield and McWilliams
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Grieving Mindfully: A Compassionate and Spiritual Guide to Coping with Loss by Sameet Kumar
For Parents:
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Reviving Ophelia by Mary Pipher, Ph.D
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Real Boys by William Pollack, Ph.D
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Positive Discipline by Jane Nelsen, Ed.D
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Raising an Emotionally Intelligent Child by John Gottman, Ph.D
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Parenting with Love and Logic by Cline & Fay
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Like Dew Your Youth by Eugene Peterson
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How to Talk so Kids will Listen & Listen so Kids Will Talk by Faber and Mazlish
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Get Out of My Life, but First Could you Drive Cheryl and Me to the Mall? by Anthony E. Wolf, Ph.D
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Brainstorm by Dan Siegel
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Attachment-Focused Parenting by Daniel Hughes
For Anxiety and Depression:
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The Anxiety & Phobia Workbook by Edmund J. Bourne, Ph.D
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Calming Your Anxious Mind by Jeffrey Brantley, M.D.
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The Mindful Way through Depression: Freeing Yourself from Chronic Unhappiness by Williams, Teasdale, Segal and Kabat-Zinn
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Destructive Emotions: A Scientific Dialogue with the Dalai Lama by Daniel Goleman
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Mindsight by Daniel J. Siegel, M.D.