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Welcome!

 

   Whether you're here out of curiosity or crisis, I hope you find this website useful. It's designed to tell you about my practice and to offer resources, articles and a glimpse of what therapy looks like. Working with a therapist you trust is key to making progress, so take your time  and shop around! I look forward to answering your questions!   

Why Counseling?

   

   Life is messy. We all face times when we feel overwhelmed. Counseling can help when you are:

  • Anxious or depressed

  • Fighting with your partner

  • Moving to a new place

  • Grieving the loss of a loved one

  • Dealing with infidelity

  • Getting married

  • Raising children

  • Coping with chronic pain or illness

  • Struggling with menopause

  • Facing financial stress

  • Changing jobs

  • Getting older

  • Launching teens

  • Switching careers

  • Caring for aging parents

  • Questioning your faith

 

            

  

 

   With help, these hard times can nurture personal growth and stronger connections with the people you love.

 

   A trustworthy therapist will listen to your story with respect, help you identify your strengths and goals, and then journey with you on the path towards healing.  One of the goals of therapy is to encourage you to find insight and self-compassion in the midst of your challenges.

 

   Asking for therapeutic help and committing to grow takes courage. But by working with a therapist you trust, it can be a "hope-filled" and life-changing experience.

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